COPING WITH MENOPAUSE

By Mae Mackey
Registered Nurse

HOT FLASHES! Sweating even in the cold! How old are you again? You went to your family physician and you have been assessed as Menopausal.

The doctor says you should do hormonal therapy. Your friends say rule it out, eventually it will stop.

What do you do?

As a personal user I can vouch for the effectiveness of these two supplements for women by Nutrilite:

MENOPAUSE EASE is proven to provide relief from hot flashes, night sweats and mood swings. It provides a daily serving of 120mg of Black Cohosh, a highly recommended herbal supplement for women seeking well-being during menopause.

Also included is a daily serving of 300mg of Soy Protein proven to support normal heart health and healthy bone mass.

And finally an exclusive, powerful  mix of plant extracts and phytonutrients from two exclusive Nutrilite products, Acerola Concentrate and Lemon Bioflavanoid Complex.

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PMS WOMEN'S HEALTH is a gentle formula for women containing a unique blend of evening primrose and borage oil, both excellent sources of GLA, an essential fatty acid that may alleviate pre-menstrual stresses.






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Once a woman reaches age 40, this combination can make the transition of menopause much more bearable and life can continue on its natural course without interruption.

Blessings!

MEMORY BUILDER

Have you ever tried writing a list for the grocery store, or a letter for  friend or even a things to do list? As you write your pen stops in mid-air, as you try to remember how to spell a word or forgot exactly what you wanted to say? How about telling a story and you realize " What was I going to say next?" It can be embarrassing , but it has happened to all of us at one time or another. How do we slow this down or even stop this? We can start by taking the Nutrilite Ginkgo Biloba Memory Builder! This sharpens our brain and allows us to have a heightened sense of those nerves and neurons working overtime to help us Remember. LEARN MORE

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ADD YEARS TO YOUR LIFE WITH PHYTONUTRIENTS

Seasons Greetings,

Before the New Year rolls in we wanted to share something valuable with our close family and friends. Something that could add years to your life and many more holidays to enjoy. 

It’s about your health. In fact, it’s about your optimal health.

Most of us have some health issue that we’re dealing with. Do you have a health concern in one or more of these areas:

BRAIN            IMMUNITY & CONGESTION         SLEEP           

HEART           ENERGY                                        WOMEN

BONE             CELLULAR                                    MEN              

JOINT             DIGESTION                                   KIDS

VISION           LIVER                                            MULTIVITAMINS

ENERGY        SPORTS NUTRITION                    WEIGHT MANAGEMENT

Well, if your answer is YES to any of these you may seriously want to

visit our online store and register as a customer or check out our new blog. 

You will learn:

            > More about the health issue that really concerns you.

            > What you can do to address it.

            > Why phytonutrients are key to achieving your health goals

            > What are the best foods for your optimal health

 > How to identify which supplements can help you achieve it.

Did you know that God put all the healing and life sustaining nutrients that we need in plants? If not, why would He give them as food?

- Genesis 1:29

Then God said, “I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.”   

                                                                                                                

Today science is backing this up. 

The American Journal of Clinical Nutrition makes the following statements:

 - “Vegetables and fruit are rich sources of a variety of nutrients including vitamins, trace           minerals and dietary fibre…”

 - “Epidemiological data support the association between high intake of vegetables and           fruits and low risk of chronic disease. 

and that…

 - "There are several biological plausible reasons why consumption of vegetables and fruit        might slow or prevent the onset of chronic diseases” 

Nutrilite has been leading the world in phytonutrient research for over 80 years and is now the world’s number one selling vitamin and dietary supplement brand.

The term “phyto” originates from the Greek word meaning plant. 

Nutrilite uses over 170 plant concentrates in their supplements.

The Nutrilite Health Institute, with over 100 scientists and 190 granted and pending patents, was successful in grouping the top phytonutrients into five color categories based on their primary pigments and identify their specific health benefits:

1. Red:       Heart Health

2. Purple:   Brain Health

3. Green:   Cellular Health

4. White:    Bone & Joint Health

5. Orange: Eye Health

In 2005 the US federal recommendations for fruits and vegetables for Americans was increased from 5-9 servings to 5-13 servings per day for adults. Today, based on the five color groupings an average 8 out of 10 Americans (76%) fall short of the recommended daily servings, creating a daily phytonutrient gap.

Your key to optimal health? Closing that gap!

You key to closing that gap? Nutrilite Supplements.

My wife and I created Health Fanatik, a blog designed to support and help you find the right phytonutrient supplements for your specific health concern. We have tried to make it as informative and easy to navigate as possible for you so that you will be able to easily find and choose the supplement support that works for you.

So, again we invite you to visit our blog, register as a customer at our online store and begin to color yourself healthy. 

Blessings,

Marvin & Mae

HOW TO AVOID THE COLD & FLU THIS SEASON

SNOW IN THE BAHAMAS

Sounds ridiculous, I know, but it did happen.

You would never think this was possible in a place like The Bahamas, known for its all-year-round sunny weather, clear turquoise waters and beautiful beaches. However, but back on January 19, 1977 snow fell on Grand Bahama, one of the Bahama Islands and much of Florida  in a bitterly cold winter for the eastern United States.

At 6:10 am on January 19th, West Palm Beach reported snowflakes. Soon after, Miami and as the snow - an ice and rain mix - continued south, Grand Bahama made similar reports of light snow and rain.

Despite the the short life of the storm, the event received wide local coverage as a once in a lifetime phenomenon.

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THE COLD & FLU SEASON IS HERE AGAIN

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Whether or not snow or icy cold weather is normal where you live, the winter season usually brings with it a drastic increase in the number of people who suffer from the common cold and the flu.

Don't you just hate struggling to sleep when you have a bad cold because you can't breath properly? You're stuck having to breath through your mouth! As a child growing up I remember always having to have my Vicks Inhaler at night to help me breath so I could sleep. (Anyone remember this?)


Our 2 boys (Jason & Jarrell, ages 4 and 3) use to suffer from congestion and a runny nose so often that we would have to keep a box (and yes, sometimes a roll) of tissue in the car at all times.

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THE BEST CURE FOR THE COLD or FLU IS PREVENTION

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Have you ever wondered though, what really is the cold? 

The common cold is a viral infection of your upper respiratory tract — your nose and throat. A common cold is usually harmless, although it may not feel that way at the time. If it's not a runny nose, sore throat and cough, it's the watery eyes, sneezing and congestion — or maybe all of the above. In fact, because any one of more than 100 viruses can cause a common cold, signs and symptoms tend to vary greatly.

Preschool children are at greatest risk of frequent colds, but even healthy adults can expect to have a few colds each year.

Most people recover from a common cold in about a week or two. If symptoms don't improve, you should see your doctor.

What really is the flu? 
Influenza, commonly known as the "flu," is an extremely contagious respiratory illness caused by influenza A or B viruses. Flu appears most frequently in winter and early spring. The flu virus attacks the body by spreading through the upper and/or lower respiratory tract. Influenza is a viral infection that attacks your respiratory system — your nose, throat and lungs.   More >>

Do I have the flu?

FIND OUT HERE

There's really no cure for the flu. It just has to run its course. Usually the best remedy is lots of bed rest and plenty of fluids. Your doctor may prescribe antiviral medication to help treat the symptoms. 

If you already have a cold or the flu, here are 15 tips to help you feel better:

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One of the greatest risk factors for getting the cold or flu is a weak immune system.

One of the best way to prevent a common cold or flu is to boost and strengthen your immune system. When your immune system is working well, it can help you avoid illness. But if you let it get rundown, you're more likely to get sick. LEARN MORE>>

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FORTIFY YOUR IMMUNE SYSTEM 
WITH PLANT OR PHYTO-NUTRIENTS 

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That's why health experts recommend eating a rainbow of different brightly-colored fruits and vegetables every day. Unfortunately, most people don't reach the recommended goal of 9-13 daily servings very often, so many of us miss out on some important health benefits - like the boosting and strengthening of your immune system.

COLOR YOURSELF HEALTHY

This is your invitation to discover how good health begins with a rainbow of color.  To be as healthy as you can you should try to eat every color of fruit and vegetable every day.  Learn More >>

11 FOODS FOR YOUR IMMUNE SYSTEM










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INTRODUCING

The world's #1 selling vitamins & dietary supplement brand.   

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Support your immune system and breath freely with 

phytonutrient supplements by Nutrilite.  

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ALL DAY IMMUNE SUPPORT 
WITH ONE TABLET

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SUPPORT CLEAR NASAL PASSAGES 
IN 3DAYS OR LESS

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SUPPORT YOUR BODY'S NATURAL 
IMMUNE SYSTEM

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